Notes from the herb garden

The THEA Journal

Guides to the herbs we blend, the rituals we love and the quiet art of a good cup.

The THEA Journal

Women's Herbal Infusion No.03, a warming loose leaf blend of tulsi, ginger and rose

Tulsi, Ginger and Rose: How to Create a Warming...

Tulsi, ginger, sweet fennel, rose and calendula: a guide to the warming herbs behind a daily tea ritual, and how to make that ritual stick.

Tulsi, Ginger and Rose: How to Create a Warming...

Tulsi, ginger, sweet fennel, rose and calendula: a guide to the warming herbs behind a daily tea ritual, and how to make that ritual stick.

All three THEA Botanicals loose leaf herbal tea pouches with fresh botanicals

How to Brew Loose Leaf Herbal Tea: A Simple Guide

Water temperature, how much tea to use, how long to steep and which tools you need: everything you need to brew a great cup of loose leaf herbal tea.

How to Brew Loose Leaf Herbal Tea: A Simple Guide

Water temperature, how much tea to use, how long to steep and which tools you need: everything you need to brew a great cup of loose leaf herbal tea.

Chamomile, linden, passion flower and rose petals, the herbs in Calm Tea No.01

Chamomile, Linden and Passion Flower: The Tradi...

Why have chamomile, linden and passion flower been part of evening tea rituals for centuries? A short guide to the herbs at the heart of a quieter evening.

Chamomile, Linden and Passion Flower: The Tradi...

Why have chamomile, linden and passion flower been part of evening tea rituals for centuries? A short guide to the herbs at the heart of a quieter evening.

A pouch of Focus Tea No.02 on a marble kitchen worktop beside a mug and notebook, ready for an afternoon pause

What to Drink Instead of Coffee in the Afternoon

The 3pm slump is real, and a second coffee isn't the only answer. Here are calmer, caffeine-free ways to reset your afternoon.

What to Drink Instead of Coffee in the Afternoon

The 3pm slump is real, and a second coffee isn't the only answer. Here are calmer, caffeine-free ways to reset your afternoon.

Bring the ritual home

Three loose leaf blends made with organic herbs, each with its own guided meditation. Free UK delivery on orders over £26.